The 75 hard challenge has come roaring back - but I have my own self-improvement regime | Emma Beddington - The Guardian

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The 75 hard challenge has come roaring back - but I have my own self-improvement regime | Emma Beddington  The Guardian The Link Lonk


January 20, 2026 at 12:43AM
https://news.google.com/rss/articles/CBMi1gFBVV95cUxObnZKcWVqXzhUSEZyVmQ3T3hKaGNsdldoU0Z0SWIwaE5MZGcxWVBoTG15RUR2RHdFd2RXVklLeHlJdHR4c1NtMElWU0EzVFJxUjQ3aDNIcU05WGdZNHQ1WmdJb0Yyb0ZZWDVXblhHV19yNzhqbk9vVS1kdUtYeXJSMGMwRXVOck5EOC1BNWZybUE4eWloRDQ5UHBVVEVwRm9LWmNDbVdJSWVadDhnb3JEVWlQOVM5M2h3SDVNd3BpeVVnWnQ4cUFTS1lBcV9WNnpyaEZrT253?oc=5

The 75 hard challenge has come roaring back - but I have my own self-improvement regime | Emma Beddington - The Guardian

https://news.google.com/search?q=hard&hl=en-US&gl=US&ceid=US:en